Perception
Body and sensing
The body is the place where perception occurs: observing it as it happens is the first instrument of the work.
Observation of the body
The work begins by noticing what is already present — contact, breath, tension, temperature — without first altering it.
Coherence between sensations
Sensations may agree or contradict one another. The coherence between them is one of the indicators by which the model describes the perceptual state.
The nature of this work
What is set out in this area is an anthropological and experiential model developed by Gaspare Russo. It is not presented as clinically demonstrated neuroscience.
Where relevant scientific studies exist, they are cited as such; where a statement is still hypothetical, the page says so.
TO BE VERIFIED Extended text and practice sequences: to be completed with Gaspare Russo.